Hunger Blog
10 Tips to Get Enough Dairy Throughout the Day
The Dairy Group includes milk, yogurt, cheese and fortified soymilk. They provide calcium, vitamin D, potassium, protein and other nutrients needed for good health throughout life. Choices should be low-fat or fat-free—to cut calories and saturated fat. How much dairy is needed in a day? Older children, teens, and adults Nutrition
Feeding Neighbors, Building Community: East Texas Food Bank Announces New Strategic Plan
The East Texas Food Bank, East Texas’s largest hunger-relief organization, announces a strategic plan for $11.8 million in investments across its 26-county service area. The plan will work to ensure that the one in five East Texans who are facing hunger have access to the nutritious food they need. “The News, News Room
10 Tips to Eat More Fruit
Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health, such as potassium, dietary fiber, vitamin C and folate (folic acid). Most fruits are Nutrition
Additional benefits available again for families due to pandemic
Last year, the Texas Department of Agriculture, Texas Health and Human Services Commission and Texas Education Agency made additional benefits available to families through the Pandemic Electronic Benefit Transfer (P-EBT) program. P-EBT provides food benefits for families with children who temporarily lost access to free or reduced-price meals at school Advocacy