Overnight Oatmeal

Overnight Oatmeal
Prep Time
15 mins
Cook Time
6 hrs
 

Image Source/Recipe Source:www.kristineskitchenblog.com

Course: Breakfast
Cuisine: American
Servings: 4 cups
Ingredients
  • 1 cup uncooked  old fashioned rolled oats
  • 1 cup low-fat  yogurt
  • 1/2 cup nonfat or 1%  milk
  • 1/2 cup  berries, fresh or frozen
  • 1/2 cup chopped  apple 
Instructions
  1. In a medium bowl, mix oats, yogurt and milk.

  2. Add the fruit now or add just before eating.

  3. Cover and refrigerate oatmeal mixture for 6-12 hours.  For grab-and-go breakfasts, place scoops of mixture in small dishes or spoon into small containers with lids.

  4. Refrigerate leftovers within 2 hours.

Recipe Notes

 For grab-and-go breakfasts, place scoops of mixture in small dishes or spoon                into small containers with lids.

Try other fresh, frozen, or canned fruits.