Create Your Own Smoothie

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Create Your Own Smoothie
Prep Time
5 mins
 

Image Source: cookingmatters.org

Keyword: Breakfast, Snack
Servings: 1
Ingredients
  • 1/2 cup liquid (milk, water, yogurt, 100% fruit juice)
  • 1/2 cup desired fruit or vegetables (fresh, frozen or canned)
  • 2 Tbsp protein (peanut butter or protein powder)
Instructions

  1. Add 1/2 cup of milk, water, yogurt or 100% fruit juice to blender.

  2. Add desired fruits, vegetables and peanut butter.

  3. Blend, adding more liquid if desired.

Recipe Video