Black Bean Burger

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Black Bean Burger

Image Source/Recipe Source:www.seriouseats.com

Keyword: Entrée
Servings: 6 burgers
Ingredients
  • 2 cans black beans rinsed and drained
  • 2 carrots grated
  • 1/2 cup dried, rolled oats
  • 1 tbsp olive oil
  • 1/2 tsp cinnamon
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp onion powder
  • 1/4 TSP cayenne pepper
  • 1 tsp salt
  • 1/4 tsp black pepper
Instructions

  1. Preheat oven to 300 degrees. Next, add the oats to your food processor and grind until coarsely chopped (they will still be a little chunky). Let it run for roughly 10 seconds. Grate the carrots, and then add to your mixture in the food processor. Add 3/4 of the beans, all spices, and the olive oil. Once all of this is in the food processor, give it a whir and mix it all together.

  2. Spoon mixture into a mixing bowl and then fold in the rest of the whole, reserved beans. Wet your hands and then form into 6 medium sized patties. Place patties on a non-stick baking sheet or into a baking pan, and bake at 300 degrees for 40 minutes, turning once in the middle. If you want to grill these, pre-bake them for 30 minutes at 300, and then throw them on the grill to reheat and get a little extra browning.