Cooking Matters class help ETFB empower families to make healthier choices

The East Texas Food Bank isn’t just helping feed people, they’re also helping families change the way they think about eating.

Nutrition Education Manager Kinsey Jeffers teaches a 6-week course called Cooking Matters, that challenges participants to rethink the way they shop, cook and feed their families.

“The first four weeks we talk about nutrition education and kitchen and food safety,” Jeffers said. “The fifth week we go on a grocery store tour, and the sixth week is a potluck and we play a nutrition (trivia) game.”
(Read more from Tyler Paper)