National Nutrition Month: Eat a variety of nutritious foods

March is National Nutrition Month©.  Join the East Texas Food Bank and the Academy of Nutrition and Dietetics in celebration by focusing on the importance of making informed food choices and developing sound eating and physical activity habits. This week, the focus is on eating a variety of nutritious foods every day.  Here are some […]

REMARKABLE WOMEN: Donna Spann, a survivor with a servant’s heart

Remarkable women is a month-long series honoring women in East Texas than inspire, lead, and forge the way for others day in and day out. To start the new series, KETK introduces you to Donna Spann who has spent the last 37 years showering others with smiles, hugs and serving those who need it most. […]