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3 Can Chili
Recipe/Image Source: myplate.gov
Keyword:
Entrée, Soup
Ingredients
1
tbsp
Cumin
2
tbsp
Chili powder
1
15 oz. can “no salt added” beans
1
15 oz. can “no salt added” corn
2
15 oz. cans “no salt added” chopped tomatoes • ½ tsp salt
Optional: 1 pound lean ground beef
turkey, or chicken, cooked
Any leftover chopped veggies
onion, bell peppers, carrots, garlic
Instructions
Pour undrained cans, spices, and veggies of choice into large pan on medium-high.
Brown meat on skillet (if using). Once brown, add to pot and simmer for 15 minutes.
Serve with cornbread, brown rice, or whole wheat noodles
Make a double batch and freeze for later!