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Baked Lentils and Brown Rice
Image Source/Recipe Source:www.fromachefkitchen.com
Keyword:
Entrée
Ingredients
2
cups
low-sodium broth
chicken or vegetable
1
cup
water
1
cup
lentils
rinsed
1/2
cup
whole grain brown rice
uncooked
1
small onion
chopped
2
teaspoon
Italian seasoning
2
garlic cloves
minced
1/2
cup
shredded carrots
1
cup
low-fat shredded cheese
Instructions
In a baking dish, combine all of the ingredients, except the cheese.
Cover with foil and bake at 300 degrees for 1 hour and 10 minutes.
Remove from oven and carefully remove foil. Spread the cheese over the beans mixture and bake for an additional 20 minutes.